Our Experienced Counsellors
Now providing face to face or online sessions.
Heather
Heather is an experienced counsellor who believes in coming alongside people as they walk through their most difficult journeys. She left her corporate career to focus on helping people overcome when they no longer believe they can with practical strategies, encouragement and evidence based therapies.
She brings warmth and empathy to her work, along with a proven approach to healing, growth and restoration with a tailored approach to sessions to meet your individual unique needs.
She specialises in Cognitive Behavioural Therapy (CBT), Mindfulness & Attachment Theory to assist her clients rebuild and help them achieve their goals .
Lila
Lila is a counsellor with a passion to help people become the best version of themselves. She will assist you in understanding your specific journey and gaining tools in overcoming challenges that face you. She will work with you to empower and experience positive growth.
She has worked many years in the corporate world and took up counselling as she is a firm believer that the experiences we each go through, if shared and verbalised in a safe environment with a trained professional, can be managed to bring about healing and wholeness to the client.
She is a registered member with Australian Counselling Association and is proficient in Cognitive Behaviour Therapy, Solution Focused Therapy and other related approaches to help clients gain self-awareness and new perspectives.
Our Services
Anxiety
Depression
Grief & Loss
Stress
Healthy Relationships
Trauma
Memberships
Member of the Australian Counselling Association
Reach Out
If you’re considering counselling and want to know if it’s right for you, contact us by phone or email and we will happily chat through your options to help you plan the best way forward.